I am Health Coach.

I decided I wanted be a health coach in my junior year of college (my degree is in Public Health with an emphasis in Health Promotion), and as of a few weeks ago I finally have that opportunity. My husband and I are now health/wellness coaches for Herbalife and we feel so lucky to have the opportunity to do something we are so passionate about- and for an amazing company.

If you are interested in improving your health in any way (losing fat, gaining muscle, more energy, etc) let me know. If you need someone to hold your hand or hold you accountable - let me know! We can help you tailor a nutrition program to your body's needs and help you meet your personal goals by coaching you along the way. Our first few clients have seen dramatic results and are very happy with their programs!

Health is often over complicated (low-carb, paleo, or weight watchers, anyone?) and also over-simplified (eat less, exercise more) But we can can help you figure out a plan that works for you, so that you can actually see results! 

Let us know if you are ready to make a change, and we can help you see the results you want! We are located in Utah but are able to work with people over the phone in any location. 

I'm loving the changes I'm seeing!

Brian is also doing personal workout plans, if you need any help with coming up with a fitness routine to get you optimum results (no one likes spending time in the gym and not seeing changes), you can contact us for that as well!