Tuesday, April 23, 2013

Breakfast: Berries and Cream Protein Oats

This is one of my go-to breakfasts during the week. It's super easy and delicious, but the best part is that there are only 3 ingredients!







Ingredients:
1/2 scoop Vanilla Protein Powder
1 C Frozen mixed berries
1/3- 1/2 C Oats


Defrost the berries in your bowl for one minute in the microwave. Add the protein powder and oats. Stir. Add a small amount of water and microwave for another minute. Enjoy!!

*if you don't have/ dont want to use protein powder you can always use an egg white. It's obviously not as flavorful, but will give you some added protein! If you do use egg whites, flavor the oats with cinnamon, stevia, vanilla, etc 








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